Alone
Not Lonely
Static in the centre
As the noise and the movement whirls around
And the gin swirls around in my glass and in my head
A strange sensation
No-one dependent
No-one to depend on
Truly independent
Surrounded by groups
And couples
And chatter
And busy-ness
But here, in the centre
Just me
Quiet
Alone
But not lonely
I am Felicity, a satisfaction expert, yoga teacher and reflexologist who is empowering disillusioned people to take ownership of their happiness, having learnt from my own experience of falling off the hedonic treadmill that happiness is far deeper than just pleasure. My personal journey of deconstructing and reconstructing my life through studies of neuroscience, psychology, philosophy and yoga, opened my eyes to the complexity of human emotions. Based in Lancashire and teaching online, I am passionate about passing that knowledge on to others who feel out of touch with themselves and are wondering, “is this it?” I'm obsessed with helping people to build and live a satisfied life we don’t need to escape from. View more posts
